May- Mental Health Awareness Month

Do you feel sad, alone, or ashamed?

Do you have family and/or friends that will not judge you, if you need to talk or have someone listen?

Have you considered therapy?

There are licensed professionals available to help, that will provide an environment that is judgement-free and confidential.

If you are in the Chicagoland area, contact Renee Lee LCSW, CADC at

Living Waters Counseling and Consulting LLC for a consultation.

How society can be of help to someone who may be battling with mental health issues and may not know how to ask for help:

· Say Hello

· Ask about their day.

· Check-in with family and friends by calling or texting.

· Learn to listen without interrupting.

· Only offer advice when asked.

· Let loves one know they are not alone!